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Stair Machines & Steppers

Steppers are available as simple hydraulic steppers or as computerized stair steppers. It tones the buttocks, thighs and hips. These are the areas that, particularly in women, have a tendency to "balloon" from too many calories and not enough exercise.

Stair stepper workouts are calorie burners that rank as one of the best cardiovascular exercises for people of all ages and fitness levels.

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